Occupational Therapy is a specialized therapy that helps children and adults develop, regain, or improve the skills needed for daily activities and independent living. It is especially helpful for people who have difficulties in using their hands, concentrating, coordinating movements, or performing routine tasks due to developmental conditions, injury, illness, or neurological problems. The therapy focuses on improving fine motor skills, hand function, coordination, sensory processing, and daily living skills such as eating, dressing, writing, and self-care. The main goal of occupational therapy is to help each person become more independent, confident, and functional in everyday life.